We are launching a Community Learning Series starting with a training centered around Resiliency. Once a month we will host a learning event from 6-8 open for the whole community to come and "Learn together to grow together". The first in the series will be on Monday, November 21st from 6:00 - 8:00 PM.
The description of this workshop is as follows:
The Primary focus of this skills-based model is to reset the nervous system's natural balance. CRM (Community Resiliency Model) skills help people understand their nervous system and learn to track sensations connected to their own well-being. Using the wisdom of their own bodies, people experience rapid relief from stress-related symptoms, as well as an increased sense of control over future wellness.
Please see attached flyer to register.